Sleepy Solutions

A Step-by-Step Guide to Purchasing a BedInABox Mattress You have decided to purchase your first BedInABox mattress . Congratulations! We know that choosing the perfect mattress is not an easy decision, and we are so excited for you to be our next satisfied sleeper and to join the BedInABox family. But what’s next? Here at BedInABox, we want the process of purchasing your mattress to be super easy. We have created a step-by-step list to help to simplify the process. All you will need to complete this list is a measuring tape, and then you’ll be well on your way to experiencing the unmatched comfort of your new BedInABox mattress. 1. Decide what size mattress you want to purchase. Have you given some thought to which size BedInABox mattress you are looking to purchase? Our mattresses come in six different sizes, all of which can be shipped right to your door. To make this process easier for you, we have created a Mattress Size Chart , which provides some insight into whic...

Are you in the market for a new mattress and considering the transition to an adjustable bed? Are you a loyal BedInABox sleeper that is looking to take your mattress to the next level? BedInABox makes an adjustable bed that may be the solution for you: MotionInABox. MotionInABox  is a Bluetooth-enabled adjustable bed foundation designed to be compatible with all BedInABox mattresses. Experience the scientifically proven health benefits of adjustable beds with MotionInABox, our popular adjustable bed, and discover the ergonomic way to resolve the issues affecting your nightly rest, like snoring, back pain, sleep apnea, and sinus congestion. The MotionInABox foundation paired with a BedInABox mattress provides a truly customized sleep experience for all of our satisfied sleepers. The MotionInABox adjustable bed foundation has a heavy-duty 880-pound lift capacity motor, offering full mobility of both the head and foot of your mattress. You can elevate the head of your mattress...

Mattresses Made in the USA You probably know that BedInABox created the  mail-order mattress-in-a-box  model, allowing high-quality mattresses to be shipped risk-free right to your door, but did you know that BedInABox also stands alone in our approach to manufacturing and our philosophy of providing the highest-quality mattress money can buy? Since the first mattress was boxed in 2006, BedInABox has remained true to our initial philosophy of keeping all aspects of mattress manufacturing within the contiguous United States. In 2018, we merged operationally with NCFI, making BedInABox the ONLY major  US-based e-commerce mattress  brand with foam pouring, mattress assembly, and customer service happening concurrently all under one roof. This means that our quality control is virtually unmatched – we can closely monitor the manufacturing of your mattress before shipping it to your door, ensuring that your mattress will be everything you have dreamed of and more. B...

Which Mattress Size is Right for You? Download our  Mattress Size Chart  so you can be sure the mattress you buy will be the perfect fit for your space. Buying a new mattress, whether it is your first time or your fifth, is a big decision that is often accompanied by other major milestones in life’s journey. Are you or a loved one starting college and need a mattress to fit into a dorm room? Did you just close on a house and need a new mattress to complement your new space? Are your children transitioning out of their smaller beds and are ready to upgrade to something larger? Or are you simply tired of tossing and turning on your old mattress and need to experience something different? Look no further! BedInABox’s mattresses, coming in six different sizes and always  made right here in the U.S.A.,  will deliver quality sleep right to your door, making this critical life decision easier than it has ever been. Here at BedInABox, we know that while finding the p...

People who have insomnia or undergoing jet lag might discover the usage of sleeping pills yet an efficient means to fight symptoms. Very similar to alcohol, sleeping pills appear to help in falling asleep and having a sleep once they create a sleep which could cause you to feel tired during the daytime. 1 it's very important to find out which medicine , if any, will work well for your individual sleep position. All drugs have side effects, also sleeping pills' side effects often occur out of sleep. Some unwanted effects include: Some side effects will probably be worse for people, particularly those. Dependence: Sleeping pills are demonstrated to work well when implemented within a time period of no more than six weeks following an elongated time period, your system will start to come up with a dependence. 1 This addiction can be seen in addictive drugs for example Benzodiazepines (the kind of pill most frequently prescribed for insomnia). Benzodiazepines are lead to d...

Guide To The Perfect Pillow The very first pillows were simple wooden or stone headrests that supported the neck at Egypt and helped not to smudge custom body paint in Africa and later to not destroy fancy hairdos in North America and England. Furthermore, there's a health benefit in getting the neck raised to allow air circulation and keep the body cooler. The Chinese developed a ceramic pillow that was able to be filled with cold or hot water based on the period of the season.1 The idea behind all cushions has ever been that irrespective of a person's sleep posture, the spine, neck, and head are aligned. The initial step in selecting your ideal pillow is determining how you generally sleep. Many people come back sleepers, side sleepers or stomach sleepers. Every one of these positions has different benefits and requires specific pillows to adjust the head for the very best and most comfortable sleep. Rear sleepers typically require a pillow thin enough to not push the...

Relaxation is a method of life -- a frame of mind.  However, in the modern fast-paced planet, technology can be a method of life.  With new technologies emerging every day, it is not tough to think we now have strategies to test and enhance our sleeping cycle.   Programs and wearable technologies have enabled us to find out more about our sleeping than before. The Sleep Cycle program not just provides a means for you to observe your sleep but also examines that advice and gently awakens you in the best moment.     Rather than relying upon an obnoxious alarm noise to shock you awake, the program using the accelerometer from the iPhone to ascertain your lightest phase of sleep to start the alarm noise -- making sure for the intrusive waking procedure. Other programs only offer soothing sounds or addresses that will assist you fall asleep like Sleep or Deep Sleep with Andrew Johnson.  Meditation for Insomnia is a program for smartphones that features...